Recipes

I love this marinade. It permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers, which are perfect for salads and sandwiches.

The chia seeds in the quick “jam” topping add heart-healthy omega-3s to this healthy breakfast recipe.

My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.

Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

This recipe is a variation on traditional chicken piquant, which is spicy Cajun chicken. This comes together quickly and is good served over white rice.

Banana Oatmeal is a warm, hearty breakfast made with creamy oats and ripe bananas for natural sweetness. Packed with fiber and comfort, it’s a wholesome way to start your day—simple, satisfying, and naturally delicious.

Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

Simple, super easy, quick, delicious, and pretty healthy, too!

If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

Calling all grape lovers! This grape smoothie features plenty of frozen sweet red grapes along with banana and vanilla Greek-style yogurt, which both add creaminess, while berries add color and fruity flavor to complement the grapes.

This beans on toast recipe is inspired by the traditional breakfast in the U.K., where toast is slathered in saucy baked beans. Serve with a scrambled or fried egg on the side.

A simple base for an easy breakfast, this recipe requires nothing more than stirring and sitting. Jazz them up with your favorite toppings, whether savory or sweet, to make a breakfast worth waking up for.

This Buffalo chicken dish is simple and amazing. It's a family favorite!

Named after a Swiss physician, Bircher muesli features fresh apple, lemon juice and nuts. We added to this refreshing combo by including chia seeds for a boost of omega-3 fatty acids and fiber, and we finish our version with a mix of fresh berries for color and flavor.

This chicken tenders in lemon-mushroom sauce recipe is an easy weeknight dinner for the family but one that will also leave a remarkable impression on dinner guests.

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.