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Vegetarian Spaghetti Squash Lasagna

  • Noodles
Vegetarian Spaghetti Squash Lasagna

This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and top with mozzarella cheese for a melty top and fun presentation. Serve with a green salad and a glass of Chianti for an easy, healthy dinner.

Ingredients

  • 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded

  • ¼ cup water

  • 2 tablespoons extra-virgin olive oil

  • 1 medium onion, chopped

  • 4 cloves garlic, minced

  • 10 ounces mushrooms, sliced

  • 2 cups crushed tomatoes

  • 1 teaspoon Italian seasoning

  • ½ teaspoon ground pepper, divided

  • ¼ teaspoon crushed red pepper

  • ¼ teaspoon salt, divided

  • ¼ cup grated Parmesan cheese

  • 1 cup shredded part-skim mozzarella cheese, divided

  • ½ cup part-skim ricotta cheese