These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
Nonstick cooking spray
12 4-inch round thin slices lower sodium cooked ham (see Tip)
1 ¼ cups seeded and chopped roma tomatoes
½ cup thinly sliced green onions
1 tablespoon snipped fresh basil or 1 tsp. dried basil, crushed
¼ teaspoon black pepper
⅔ cup finely shredded Parmesan cheese
6 large eggs, lightly beaten
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