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Recipes

Sweet Potato Black Bean & Quinoa Skillet

  • Dinner
Sweet Potato Black Bean & Quinoa Skillet

Spice-laced quinoa, beans and sweet potato give this one-pan vegetarian meal its substantial and hearty feel. While the dish is simmering, put together a crisp side salad or simply chop up some avocado for an easy and complete 30-minute meal.

Ingredients

  • 1 (4 ounce) sweet potato, cut into 1/3-inch pieces (about 1 cup)

  • ½ cup water

  • 1 tablespoon olive oil

  • 1 cup chopped yellow onion (from 1 medium onion)

  • 1 tablespoon minced garlic (about 3 garlic cloves)

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • ½ teaspoon chili powder

  • ½ teaspoon dried oregano

  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed

  • 1 (15 ounce) can no-salt-added fire-roasted tomatoes, undrained

  • 1 ¼ cups vegetable broth

  • 1 cup frozen corn

  • 1 cup uncooked quinoa

  • 1 teaspoon kosher salt

  • ½ cup fresh cilantro leaves

  • ½ cup light sour cream