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Recipes

Sweet Potato Black Bean Burgers

  • Lamb
Sweet Potato Black Bean Burgers

These vegan sweet potato–black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture, and then the outside gets crispy by cooking in a cast-iron pan. To make this recipe gluten-free, use gluten-free oats and serve the patty in a lettuce wrap, omitting the bun.

Ingredients

  • 2 cups grated sweet potato

  • ½ cup old-fashioned rolled oats

  • 1 cup no-salt-added black beans, rinsed

  • ½ cup chopped scallions

  • ¼ cup vegan mayonnaise

  • 1 tablespoon no-salt-added tomato paste

  • 1 teaspoon curry powder

  • ⅛ teaspoon salt

  • 1/2 cup plain unsweetened almond milk yogurt

  • 2 tablespoons chopped fresh dill

  • 2 tablespoons lemon juice

  • 2 tablespoons extra-virgin olive oil

  • 4 whole-wheat hamburger buns, toasted

  • 1 cup thinly sliced cucumber