One slice of French toast oozing with cream cheese and drizzled with melted fruit spread does not have many more calories or grams of fat than a bowl of most breakfast cereals.
½ cup fat-free cream cheese (about 5 ounces)
2 tablespoons strawberry or apricot spreadable fruit
8 1-inch slices French bread
2 egg whites
1 egg, slightly beaten
¾ cup fat-free milk
½ teaspoon vanilla
⅛ teaspoon apple pie spice
Nonstick cooking spray
½ cup strawberry or apricot spreadable fruit
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