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Recipes

Sticky Bun Baked Oats

  • Desserts
Sticky Bun Baked Oats

If you like the idea of a little something sweet for your weekend breakfast, this sticky-bun baked oats recipe could be the breakfast-dessert mashup you’ve been waiting for. While this breakfast with its warm spices and nutty pecan base is a tad sweeter than what we usually offer, a typical sticky bun can have upward of 17 grams of added sugar per serving. This version not only has less sugar, but you’ll also reap the benefits of 3 grams of fiber from oat flour.

Ingredients

  • Baking spray with flour

  • 2 1/2 cups chopped pecans

  • 1/2 cup packed dark brown sugar

  • 1/3 cup unsalted butter, melted

  • 3 tablespoons honey

  • 3 teaspoons ground cinnamon, divided

  • 2 cups oat flour

  • 1 cup all-purpose flour

  • 2 teaspoons baking powder

  • 1/2 teaspoon salt

  • 4 large eggs

  • 1 (5.3-ounce) container nonfat vanilla strained (Greek-style) yogurt

  • 1 cup neutral oil, such as canola or avocado

  • 1/4 cup granulated sugar

  • 1 tablespoon vanilla extract