Recipes
Spinach & Feta Turkey Meatballs with Herbed Quinoa
- Lunch
With a variety of flavors and textures (and a whopping 30 grams of protein!), these meal-prep bowls will keep you fueled all afternoon. The spinach and feta turkey meatballs are adapted from Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Look for premade tzatziki near the specialty cheeses and dips at your grocery store, or make your own.
Ingredients
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1 cup frozen chopped spinach, thawed
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1 pound 93%-lean ground turkey
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½ cup crumbled feta cheese
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½ teaspoon garlic powder
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½ teaspoon dried oregano
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⅜ teaspoon salt, divided
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⅜ teaspoon ground pepper, divided
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2 cups cooked quinoa, cooled
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2 tablespoons lemon juice
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1 tablespoon olive oil
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½ cup chopped parsley
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3 tablespoons chopped mint
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2 cups sliced cucumber
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1 pint cherry tomatoes
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¼ cup tzatziki
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