Recipes
Spinach & Cheese Breakfast Skillet
- Breakfast
Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you're looking for a lighter breakfast, this recipe can serve two.
Ingredients
-
1 small russet potato (about 9 ounces), scrubbed (skin left on)
-
1 slice bacon
-
1 tablespoon extra-virgin olive oil
-
3 cups baby spinach
-
⅛ teaspoon salt
-
2 large eggs
-
⅔ cup shredded Cheddar cheese (1 1/2 ounces)
-
Freshly ground pepper
Login Required to View Directions
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!
