This healthy vegetarian bean soup recipe draws inspiration from Brazil's feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of flavor.
2 jalapeño peppers
2 tablespoons extra-virgin olive oil
3 cups chopped onion
1 ½ cups diced carrot
5 cloves garlic, minced
4 cups low-sodium vegetable broth
4 (15 ounce) cans low-sodium black beans, rinsed
1 (28 ounce) can fire-roasted diced tomatoes
3 tablespoons molasses
2 tablespoons lime zest
5 tablespoons lime juice
1 ½ teaspoons ground cumin
1 ½ teaspoons smoked paprika
⅛ teaspoon cayenne pepper, or to taste
3 bay leaves
1 teaspoon salt
¾ teaspoon ground pepper
4 cups chopped kale
Chopped scallions & chopped fresh tomato for garnish
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