This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.
1 pound boneless, skinless chicken breast
1 (14 ounce) can no-salt-added fire-roasted diced tomatoes
4 cups low-sodium chicken broth
1 ½ cups chopped yellow onion
1 cup chopped orange bell pepper
4 cloves garlic, minced
1 tablespoon Italian seasoning
½ teaspoon ground pepper
¼ teaspoon salt
¼ teaspoon crushed red pepper
1 bay leaf
6 ounces whole-wheat rotini pasta
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
½ cup grated Parmesan cheese
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!