Recipes
Shrimp & Okra Gumbo
- Prawn
This gumbo recipe features plump Gulf shrimp and is thickened with okra instead of roux. Most U.S. shrimp caught in the Gulf of Mexico is considered a Good Alternative according to Monterey Bay Aquarium's Seafood Watch program. Look for liquid smoke and Louisiana or Crystal hot sauce with other condiments at your local grocery store.
Ingredients
-
⅓ cup neutral oil, such as canola or avocado
-
2 12-ounce bags frozen cut okra
-
1 medium yellow onion, diced
-
1 teaspoon minced garlic
-
2 teaspoons kosher salt
-
½ teaspoon ground pepper
-
½ teaspoon cayenne pepper
-
4 cups water
-
½ teaspoon liquid smoke
-
5 ½ cups low-sodium chicken, vegetable or seafood broth or stock
-
1 pound raw Gulf shrimp (31-40 count), peeled and deveined
-
4 cups hot cooked rice
-
Hot sauce, preferably Louisiana or Crystal (optional)
Login Required to View Directions
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!
