Recipes
Quinoa Peanut Soup Sopa de Mani
- Noodles
This spicy vegetable, quinoa and peanut soup recipe is a modern take on a traditional Bolivian soup recipe called Sopa de Mani. Serve this healthy quinoa soup recipe as a starter or make it a heartier meal by adding diced cooked chicken or turkey breast to the soup.
Ingredients
-
2 teaspoons neutral oil, such as canola or avocado
-
¾ cup chopped onion
-
2 cloves garlic, minced
-
1 cup sliced carrots
-
1 cup diced potatoes
-
½ cup quinoa
-
4 cups vegetable broth or reduced-sodium chicken broth
-
2 cups water
-
½ cup chopped red bell pepper
-
¼ cup natural peanut butter
-
1 tablespoon chopped fresh parsley
-
Freshly ground pepper to taste
-
1 tablespoon hot sauce, such as Tabasco
Login Required to View Directions
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!
