These stuffed peppers cooked in the microwave are a quick, simple, and good meal during a busy work week. You can use any color of pepper. Try using garbanzos instead of kidney beans for a variation of this recipe.
2 large red bell peppers, halved and seeded
1 (8 ounce) can stewed tomatoes, with liquid
⅓ cup quick-cooking brown rice
2 tablespoons hot water
½ (15 ounce) can kidney beans, drained and rinsed
½ cup frozen corn kernels, thawed and drained
2 green onions, thinly sliced
¼ teaspoon crushed red pepper flakes
½ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese
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