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Provencal Fish Fillets

  • Fish
Provencal Fish Fillets

These fork-tender fish fillets reflect the cooking style of the Provence region of France. Dishes from the area often include olive oil, onion, garlic, tomatoes, and olives--and you'll find all of those in this 25-minute entree.

Ingredients

  • 4 (4 ounce) fresh or frozen skinless cod, catfish, pollock, or tilapia fish fillets, 1/2 to 1 inch thick

  • 1 tablespoon olive oil

  • 1 medium onion, thinly sliced

  • 2 cloves garlic, minced

  • 1 (14.5 ounce) can whole tomatoes, drained and chopped

  • 2 teaspoons chopped fresh thyme or 1/2 teaspoon dried, crushed

  • 8 oil-cured Greek olives, pitted and halved, or 8 pitted ripe olives, halved

  • 1 teaspoon capers, drained

  • 4 sprigs Fresh thyme sprigs