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Peanut Butter & Chia Berry Jam English Muffin

  • Breakfast
Peanut Butter & Chia Berry Jam English Muffin

The chia seeds in the quick “jam” topping add heart-healthy omega-3s to this healthy breakfast recipe.

Ingredients

  • ½ cup unsweetened mixed frozen berries

  • 2 teaspoons chia seeds

  • 2 teaspoons natural peanut butter

  • 1 whole-wheat English muffin, toasted