Panko breadcrumbs and a high-heat oven lend satisfying crispiness to pork chops without frying. The miso-flavored chops pair with coleslaw, here updated with snow peas, red bell pepper and Asian flavors like ginger, to round out this healthy 400-calorie meal that's ready in under an hour.
3 tablespoons miso, divided
1 large egg
1 teaspoon hot sauce, such as Sriracha (Optional)
½ teaspoon ground pepper, divided
¾ cup whole-wheat panko breadcrumbs
4 boneless pork loin chops (about 1 pound), trimmed
3 tablespoons rice vinegar
2 tablespoons avocado oil
1 tablespoon mayonnaise
1 teaspoon grated fresh ginger
⅛ teaspoon salt
5 cups shredded cabbage
2 cups sliced snow peas
1 cup sliced red bell pepper
2 scallions, sliced
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