Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.
2 ½ cups fresh or frozen fruit, such as blueberries, peaches, plums
1 tablespoon granulated sugar
3 tablespoons whole-wheat or all-purpose flour, divided
1 tablespoon orange juice
½ cup rolled oats
1/4 cup chopped almonds, or pecans
3 tablespoons brown sugar
¼ teaspoon ground cinnamon
2 tablespoons neutral oil, such as canola or avocado
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