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Mushroom & Shrimp Quinoa Risotto

  • Prawn
Mushroom & Shrimp Quinoa Risotto

Quinoa, the super-grain of Peru, has a creamy and supple texture that lends itself to recipes that are typically made with rice, like this risotto. It's high in protein and fiber, gluten-free and very filling. White quinoa is the most common variety, but you can also find red, black or multicolored quinoa—any variety works in this recipe. For a vegetarian version of this easy healthy recipe, double the mushrooms and skip the shrimp.

Ingredients

  • ¾ cup quinoa

  • 1 ¼ cups water

  • 1 tablespoon olive oil, divided

  • 1 medium shallot, minced (about 1/4 cup)

  • 1 ½ cups sliced cremini or button mushrooms (3 oz.)

  • 2 large garlic cloves, minced (about 1 Tbsp.)

  • ¼ teaspoon crushed red pepper

  • 6 ounces peeled and deveined raw shrimp, chopped (3/4 cup)

  • ¾ cup low-sodium chicken broth or vegetable broth, divided

  • ¼ cup chopped fresh Italian parsley

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • ¼ cup grated Parmesan cheese

  • 1 lemon, cut into wedges