The flavors and textures in these baked eggs are inspired by spanakopita, the pie with Greek origins that encases spinach, onion, feta and eggs in crispy phyllo. These are muffin-size instead of pie-size, so there's no need for slicing and portioning when you're on the go in the morning.
3 tablespoons extra-virgin olive oil, divided
⅓ cup finely chopped red onion
¼ teaspoon salt, divided
6 large eggs
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
½ cup crumbled feta cheese
½ cup reduced-fat milk
¼ cup chopped fresh dill
½ teaspoon ground pepper
8 sheets phyllo (9-by-14-inch), thawed
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