For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
½ cup frozen chopped mango
½ cup nonfat plain Greek yogurt
¼ cup frozen sliced banana
¼ cup plain unsweetened almond milk
5 tablespoons unsalted almonds, divided
⅛ teaspoon ground allspice
¼ cup raspberries
½ teaspoon honey
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