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Recipes

Low Carb Blueberry Muffins

  • Breakfast
Low Carb Blueberry Muffins

Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.

Ingredients

  • 1¾ cups almond flour

  • ¼ cup coconut flour

  • 1 tablespoon baking powder

  • ¼ teaspoon baking soda

  • ¼ teaspoon salt

  • 1 cup blueberries

  • 3 large eggs

  • ½ cup reduced-fat milk

  • ⅓ cup plus 2 tablespoons light brown sugar

  • ¼ cup avocado oil

  • 1½ teaspoons vanilla extract