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Recipes

Loaded Vegetable Quiche

  • Breakfast
Loaded Vegetable Quiche

This tender vegetable quiche is packed with produce, including onions, spinach and mushrooms. The Parmesan does double duty, providing cheesiness as well as saltiness. Sliced tomatoes make a lovely topping.

Ingredients

  • 1 (9-inch) frozen whole-wheat pie crust (such as Wholly Wholesome)

  • 1 plum tomato, very thinly sliced

  • 1 tablespoon extra-virgin olive oil

  • 1 ½ cups broccoli florets, cut into bite-size pieces

  • 1 ¼ cups chopped red, orange and yellow bell peppers

  • 1 cup sliced fresh white mushrooms

  • 2 cups packed baby spinach leaves

  • ¼ cup thinly sliced red onion

  • 1 cup finely grated Parmesan cheese, divided

  • 3 large eggs

  • ⅓ cup whole milk

  • ⅛ teaspoon salt