Sautéed chicken tenders get a flavor boost from a delicious marinade of fresh lemon juice, zest, and thyme. Great as a main course or as a salad topper!
2 tablespoons olive oil
1 clove garlic, minced
6 sprigs fresh thyme, leaves stripped and chopped
1 tablespoon lemon zest
¼ cup fresh lemon juice
1 pound chicken breast tenders
salt and pepper to taste
olive oil-flavored cooking spray
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