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Recipes

High Protein Caprese Chickpea Salad

  • Dinner
High Protein Caprese Chickpea Salad

This caprese chickpea salad is a fresh, protein- and fiber-packed, plant-based twist on the classic Italian favorite. It combines creamy mozzarella pearls, juicy cherry tomatoes and fragrant fresh basil with hearty chickpeas for a satisfying dish. A simple balsamic vinaigrette ties everything together with a tangy-sweet finish. It’s quick to prepare, colorful and bursting with summery flavor.

Ingredients

  • 3 tablespoons balsamic vinegar

  • 2 tablespoons extra-virgin olive oil

  • 2 teaspoons Dijon mustard

  • 1 small clove garlic, grated (about ½ teaspoon)

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • 2 (15-ounce) cans no-salt-added chickpeas, rinsed

  • 1 pint cherry tomatoes, halved

  • 2 medium Persian cucumbers, thinly sliced (1¼ cups)

  • 1 cup small fresh mozzarella balls

  • ¼ cup thinly sliced fresh basil