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Green Goddess Tuna Salad

  • Fish
Green Goddess Tuna Salad

Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in this quick recipe. Use the remaining herb sauce as a dressing for salads or grain bowls, as a spread on sandwiches or as a dip for vegetables. This recipe is easily doubled to make a big batch to meal-prep for the week. Serve on bread, in a wrap, over a bed of greens or scooped up with your favorite chips, crackers or cucumber slices.

Ingredients

  • 1 large clove garlic, peeled

  • 1/2 medium shallot, peeled

  • 1 cup fresh herbs with tender stems, such as dill, cilantro, basil, parsley and/or chives, plus more for garnish

  • 1/2 cup lemon juice or lime juice

  • 1/4 cup extra-virgin olive oil

  • 1/4 cup whole-milk plain strained yogurt, such as Greek-style 

  • 1/2 teaspoon salt

  • 1/4 teaspoon honey

  • 1/8 teaspoon ground pepper or crushed red pepper, plus more for garnish

  • 2 (5-oz.) cans no-salt-added water-packed tuna, drained