This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes.
½ cup snap or snow peas, trimmed
4 spears asparagus, tough ends removed, cut into 2-inch pieces
½ cup plain whole-milk yogurt
¼ cup chopped fresh dill
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
1 clove garlic, minced
¼ teaspoon kosher salt
½ cup cooked farro
4 ounces baked tofu, cubed
3 radishes, sliced
1 tablespoon Toasted pumpkin seeds for garnish
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