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Recipes

Get Your Greens Wrap

  • Lunch
Get Your Greens Wrap

This healthy, quick wrap is packed with plenty of green vegetables—cucumber, sprouts and lettuce add crunch, avocado lends creaminess and edamame provides some plant-based protein.

Ingredients

  • 1 tablespoon tahini

  • 1 tablespoon low-fat plain Greek yogurt

  • 2 teaspoons lemon juice

  • 1 teaspoon honey or pure maple syrup

  • 1 teaspoon water

  • ¼ cup frozen shelled edamame, thawed

  • 1 (8 inch) whole-wheat tortilla, slightly warmed

  • ¼ cup thinly sliced cucumber

  • ¾ cup Bibb lettuce

  • ¼ cup alfalfa sprouts

  • ¼ ripe avocado, sliced

  • ⅛ teaspoon kosher salt