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Recipes

Cucumber Avocado Tomato Sandwich

  • Lunch
Cucumber Avocado Tomato Sandwich

This tomato, cucumber and avocado sandwich is the perfect light and easy lunch. With a few fresh ingredients, you can have a satisfying meal in just 10 minutes. Creamy avocado and hummus provide plant-based protein and healthy fats, while juicy tomatoes and crisp cucumbers bring refreshing crunch and flavor. Layer it all on whole-grain bread for an extra boost of fiber, and you’ve got a quick and wholesome sandwich at the ready!

Ingredients

  • ¼ cup plain hummus

  • 1 tablespoon chopped fresh dill

  • 1½ teaspoons honey mustard

  • 2 thin slices whole-wheat bread, toasted

  • 1 (1-ounce) slice sharp Cheddar cheese

  • ½ small tomato, thinly sliced

  • ¼ medium avocado, thinly sliced

  • ¼ cup alfalfa sprouts

  • ¼ cup thinly sliced English cucumber

  • 1 tablespoon thinly sliced red onion

  • Pinch of salt