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Recipes

Crispy Fish with Lemon Dill Sauce

  • Fish
Crispy Fish with Lemon Dill Sauce

Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. The lemon-dill sauce is the perfect compliment and great for dipping. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia.

Ingredients

  • 2 large egg whites, lightly beaten

  • 1 cup panko (Japanese breadcrumbs)

  • ½ teaspoon paprika

  • ¾ teaspoon onion powder

  • ¾ teaspoon garlic powder

  • 4 (6-ounce) skinless cod fillets

  • 1 teaspoon black pepper

  • ⅜ teaspoon salt

  • Cooking spray

  • ¼ cup canola mayonnaise (such as Hellmann's)

  • 2 tablespoons finely chopped dill pickle

  • 1 teaspoon fresh lemon juice

  • 1 teaspoon chopped fresh dill

  • Lemon wedges