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Recipes

Creamy Sun Dried Tomato & Spinach Soup

  • Soups
Creamy Sun Dried Tomato & Spinach Soup

Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is super delicious. And it could be on your table in 30 minutes. Plus, it's jam-packed with nutrients from spinach, and we cut the salt by using low-sodium vegetable broth and unsalted cannellini beans.

Ingredients

  • ⅓ cup slivered oil-packed sun-dried tomatoes, plus 2 tablespoons oil from the jar

  • 2 cups sliced mushrooms

  • 1 cup chopped onion

  • 2 large cloves garlic, minced

  • 1 teaspoon dried basil

  • 1 ½ tablespoons all-purpose flour

  • ½ teaspoon salt

  • ½ teaspoon ground pepper

  • 3½ cups low-sodium vegetable broth

  • ½ cup heavy cream

  • 4 cups coarsely chopped fresh spinach

  • 1 (15 ounce) can unsalted cannellini beans, rinsed

  • 1 tablespoon lemon juice, plus more to taste