This creamy Cajun shrimp pasta dish packs plenty of veggies to lighten up the creamy sauce. The Cajun spice gives this dish a little kick, and the sour cream adds a nice tang to the cream sauce that coats the shrimp.
1 pound raw large raw shrimp (26-30 shrimp), peeled and deveined
1 ½ teaspoons Cajun seasoning
12 ounces fettuccine, preferably whole-wheat
1 tablespoon extra-virgin olive oil, divided
1 bunch scallions
1 medium red bell pepper, thinly sliced lengthwise
3 cloves garlic, minced
1 tablespoon unsalted butter
½ teaspoon ground pepper
1 tablespoon all-purpose flour
1 cup reduced-sodium vegetable broth
½ cup half-and-half
1 (5 ounce) package baby spinach
⅓ cup sour cream
½ teaspoon salt
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