This cottage cheese sausage pasta is a hearty pasta dish featuring sautéed bell peppers, mushrooms, and zucchini with savory chicken sausage, all tossed in a rich and creamy cottage cheese and Parmesan sauce.
1/2 cup gemelli pasta
2 links tomato basil chicken sausage, sliced diagonally
2 mini red bell peppers, cut into bite-sized pieces
2 mini yellow bell peppers, cut into bite-sized pieces
4 mushrooms, quartered
1 (1 1/2 inch) piece zucchini, cut into matchsticks
Cream Sauce
1 tablespoon butter
2 tablespoons cream cheese
3 ounces high protein cottage cheese, such as Good Culture®
1/4 cup heavy cream
1 ounce shredded Parmesan cheese
salt and freshly ground black pepper to taste
1 pinch Italian seasoning
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