Recipes
Copycat Chick fil A Fried Cauliflower Sandwich
- Lamb
Tender cauliflower steaks replace the chicken in this flavorful replica of Chick-fil-A's sandwich. Marinating the cauliflower in buttermilk and pickle juice adds subtle tang while also tenderizing it before it gets pan-fried and baked. An easy sauce made from a combination of mayo, mustard and barbecue sauce tops this healthy cauliflower sandwich.
Ingredients
-
1 large head cauliflower (about 2 pounds)
-
4 cups low-fat buttermilk
-
8 kosher "hamburger" dill pickle chips plus 1/2 cup pickle juice from the jar, divided
-
½ teaspoon ground pepper, divided
-
2 tablespoons cornstarch
-
1 large egg, lightly beaten
-
1 cup all-purpose flour
-
½ teaspoon salt, divided
-
4 tablespoons neutral oil, such as canola or avocado
-
2 tablespoons light mayonnaise
-
1 tablespoon yellow mustard
-
1 ½ teaspoons barbecue sauce
-
1 ½ teaspoons honey
-
½ teaspoon lemon juice
-
4 whole-wheat hamburger buns, split
Login Required to View Directions
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!
