Ingredients

• 1 1/2 pounds cod filets, or other firm white fish

• 1 teaspoon salt

• 1 teaspoon freshly ground black pepper

• 1 lime, cut into wedges, or more as needed

• 2 tablespoons palm oil or olive oil

• 1 yellow onion, chopped

• 1/2 red bell pepper, cut into bite-sized pieces

• 1/2 green bell pepper, cut into bite-sized pieces

• 1/2 yellow bell pepper, cut into bite-sized pieces

• 1 stalk celery, chopped

• 3 cloves garlic, minced

• 2 tablespoons minced fresh ginger

• 1 tablespoon seafood seasoning, such as Old Bay®

• 1 (14.5-ounce) can roasted tomatoes

• 1/4 cup chopped green onions, green part only

• 1 (14-ounce) can coconut milk