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Classic Sesame Noodles with Chicken

  • Noodles
Classic Sesame Noodles with Chicken

Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.

Ingredients

  • 8 ounces whole-wheat spaghetti

  • 3 tablespoons toasted (dark) sesame oil

  • 2 scallions, chopped

  • 1 tablespoon minced garlic

  • 2 teaspoons minced fresh ginger

  • 1 teaspoon brown sugar

  • 2 tablespoons reduced-sodium soy sauce

  • 2 tablespoons ketchup

  • 8 ounces cooked boneless, skinless chicken breast, shredded

  • 1 cup julienned carrots

  • 1 cup sliced snap peas

  • 3 tablespoons toasted sesame seeds