Ingredients

• Meat Sauce

• ½ tablespoon extra-virgin olive oil

• 4 ounces hot or sweet Italian turkey sausage, casings removed

• 2 onions, finely chopped

• 1 carrot, finely chopped

• 12 ounces mushrooms, wiped clean and chopped

• 2 cloves garlic, minced

• ⅛ teaspoon salt

• ¼ cup dry red wine

• Freshly ground pepper, to taste

• 2 28-ounce cans plum tomatoes, drained and chopped

• 1/2 cup sun-dried tomatoes, (not packed in oil), slivered

• 1 teaspoon dried oregano

• 1 teaspoon dried basil

• 1 teaspoon dried thyme

• ¼ teaspoon crushed red pepper, or to taste

• 12 whole-wheat lasagna noodles, (12 ounces)

• 2 cups nonfat ricotta cheese

• ⅛ teaspoon salt

• Freshly ground pepper, to taste

• Ground nutmeg, to taste

• 1 cup shredded part-skim mozzarella

• 1/2 cup freshly grated Parmesan cheese

• 2 tablespoons chopped fresh parsley