Ingredients

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• ¼ teaspoon paprika

• salt and ground black pepper to taste

• 1 pound chicken tenders

• 2 tablespoons olive oil

Lemon Dill Sauce:

• 1 tablespoon butter

• 1 cup sliced mushrooms

• ¼ cup finely chopped onion

• 1 ½ teaspoons minced garlic

• ⅔ cup fat free half-and-half

• ½ cup low-sodium chicken broth

• 3 tablespoons freshly squeezed lemon juice

• 3 tablespoons chopped fresh dill, divided

• 1 tablespoon cornstarch

• salt and ground black pepper to taste

• 1 lemon, cut into wedges