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Recipes

Chicken Tenders & Couscous Wrap with Fresh Herbs

  • Lunch
Chicken Tenders & Couscous Wrap with Fresh Herbs

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with a mixed green salad and a glass of crisp white wine.

Ingredients

  • ½ cup water

  • ⅓ cup couscous, preferably whole-wheat

  • 1 cup chopped fresh parsley

  • ½ cup chopped fresh mint

  • ¼ cup lemon juice

  • 3 tablespoons extra-virgin olive oil

  • 2 teaspoons minced garlic

  • ¼ teaspoon salt, divided

  • ¼ teaspoon freshly ground pepper

  • 1 pound chicken tenders

  • 1 medium tomato, chopped

  • 1 cup chopped cucumber

  • 4 10-inch spinach or sun-dried tomato wraps or tortillas