Ingredients

• 1 tablespoon olive oil or neutral oil, such as canola or avocado

• 1 large onion, chopped (2 cups)

• 2 stalks celery, chopped (1/2 cup)

• 3 cloves garlic, minced

• ½ cup pearled barley, rinsed

• 1 (32 ounce) carton low-sodium chicken broth

• 1 pound bone-in chicken breast or thighs

• 4 medium carrots, peeled and cut into 1-inch chunks (2 cups)

• 2 large parsnips, cored, peeled, and cut into 1-inch chunks (2 cups)

• ¼ cup chopped fresh dill or 1 Tbsp. dried

• 3 tablespoons lemon juice, plus lemon wedges for serving

• ½ teaspoon salt

• ¼ teaspoon ground pepper