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Chicken Avocado & Quinoa Bowls with Herb Dressing

  • Dinner
Chicken Avocado & Quinoa Bowls with Herb Dressing

Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. Make big batches of the salad dressing, quinoa and roasted chicken thighs and you'll have healthy meal-prep lunches or dinners for days. Though the chicken thighs take just 15 minutes to prep, you can also make the salads with leftover chicken or store-bought cooked chicken to make prep even faster.

Ingredients

  • 5 boneless, skinless chicken thighs (about 1 1/4 pounds), trimmed

  • ½ teaspoon ground pepper

  • ¼ teaspoon salt

  • 3 cups low-sodium chicken broth

  • 1 tablespoon extra-virgin olive oil

  • ¼ teaspoon salt

  • 1 ½ cups quinoa

  • ¾ cup red-wine vinegar

  • 5 tablespoons water

  • 1 ½ tablespoons sugar

  • 1 tablespoon Dijon mustard

  • 1 large clove garlic

  • 2 teaspoons dried basil

  • 2 teaspoons dried oregano

  • ½ teaspoon salt

  • ½ teaspoon ground pepper

  • 1 ¾ cups extra-virgin olive oil

  • 1 (15 ounce) can chickpeas, rinsed

  • 1 medium avocado, sliced

  • 6 medium radishes, thinly sliced

  • 1 cup sprouts or shoots

  • ¼ cup toasted seeds or chopped nuts