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Recipes

Cauliflower Grilled Cheese Sandwiches

  • Lunch
Cauliflower Grilled Cheese Sandwiches

Turn a comfort food classic into a healthier low-carb version packed with veggies. We use cauliflower rice to make gluten-free toast that holds together this green chile grilled cheese sandwich for a delicious and healthy dinner.

Ingredients

  • 5 cups cauliflower florets (about 1 pound)

  • 1 cup shredded Cheddar cheese

  • 1 large egg, beaten

  • ¼ teaspoon ground pepper

  • ⅛ teaspoon salt

  • 1 medium poblano or bell pepper, seeded and cut into 4 wide strips

  • 1 small onion, cut into 1/4-inch slices

  • 2 teaspoons extra-virgin olive oil

  • 4 (1/2 ounce) slices melty cheese like Monterey Jack or fontina