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Recipes

Cauliflower English Muffins

  • Breakfast
Cauliflower English Muffins

These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.

Ingredients

  • 5 cups cauliflower florets (about 1 pound)

  • 1 cup shredded sharp Cheddar cheese

  • 1 large egg, lightly beaten

  • ⅛ teaspoon salt