This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and imparts them into breakfast. Applesauce ensures the texture is creamy yet light while also providing balance to the sweet-tart flavor of the oats. If you don’t have Granny Smith apples on hand, Fuji, Gala or Honeycrisp apples work as well. Crushed honey-roasted peanuts mimic the coating of a caramel apple, but any salty-sweet nut would be delicious.
2 cups old-fashioned rolled oats
2 cups unsweetened almond milk
2 cups chopped unpeeled Granny Smith apples, divided
1 cup unsweetened applesauce
2 tablespoons caramel sauce, divided
1 tablespoon plus 1 teaspoon chia seeds
2 teaspoons vanilla extract
2 teaspoons honey
Chopped roasted peanuts, honey-roasted peanuts or glazed walnuts (optional)
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