Butternut squash noodles make a great low-carb stand-in for pasta or can be an easy side dish that complements just about everything. We kept this recipe simple with just a hint of fresh thyme and savory Parmesan cheese. Look for fresh or frozen butternut squash noodles or spiralize them yourself using the long, thin neck of a large squash.
1 tablespoon extra-virgin olive oil
2 large cloves garlic, minced
5 cups spiralized butternut squash noodles (from 1 large squash, or from 2 12-ounce packages frozen spiralized butternut squash noodles, thawed)
½ teaspoon salt
¼ teaspoon crushed red pepper
2 teaspoons chopped fresh thyme
¾ cup shaved Parmesan cheese
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