These gluten-free buckwheat pancakes have an earthy, nutty flavor. Grapefruit adds a nice amount of fruity sweetness in addition to applesauce, which helps to sweeten the pancakes while keeping sugar in check. Top with Greek yogurt and more maple syrup if desired.
2 large red grapefruits, divided
5 teaspoons honey, divided
1 ¼ cups buttermilk
6 tablespoons unsweetened applesauce
1 large egg
1 ½ cups buckwheat flour (see Tip)
1 teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
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