Recipes
Berry Chia Pudding
- Breakfast
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they're mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We're in.
Ingredients
-
1 ¾ cups blackberries, raspberries and/or diced mango (fresh or frozen), divided
-
1 cup unsweetened almond milk or milk of choice
-
¼ cup chia seeds
-
1 tablespoon pure maple syrup
-
¾ teaspoon vanilla extract
-
½ cup whole-milk plain Greek yogurt
-
¼ cup granola
Login Required to View Directions
To view the complete recipe directions, please login or register for free.
Registration is free and gives you access to all recipes!
