Recipes
Baked Buttermilk Chicken Tenders
- Chicken
These baked buttermilk chicken tenders are a healthy alternative to fried chicken. Buttermilk helps to tenderize the chicken resulting in juicy, moist, and tender meat. Serve with your choice of dipping sauce. We particularly enjoy these with honey mustard sauce.
Ingredients
Marinade:
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1 pound chicken tenderloins
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½ cup buttermilk
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¼ teaspoon salt
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⅛ teaspoon cayenne pepper
Breading:
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⅓ cup all-purpose flour
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¼ teaspoon paprika
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salt to taste
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1 large egg
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2 tablespoons buttermilk
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¾ cup Italian-style panko bread crumbs
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⅓ cup freshly grated Parmesan cheese
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½ teaspoon seafood seasoning (such as Old Bay®)
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½ teaspoon garlic powder
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olive oil spray
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