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Recipes

Avocado & Kale Omelet

  • Breakfast
Avocado & Kale Omelet

Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

Ingredients

  • 2 large eggs

  • 1 teaspoon low-fat milk

  • Pinch of salt

  • 2 teaspoons extra-virgin olive oil, divided

  • 1 cup chopped kale

  • 1 tablespoon lime juice

  • 1 tablespoon chopped fresh cilantro

  • 1 teaspoon unsalted sunflower seeds

  • Pinch of crushed red pepper

  • Pinch of salt

  • ¼ avocado, sliced