It takes just a few minutes in the evening to mix rolled oats and almond milk, and you have a head start on a healthy breakfast the following morning.
½ cup old-fashioned rolled oats (see Tip)
½ cup unsweetened almond milk
½ tablespoon chia seeds (Optional)
1 teaspoon maple syrup
¼ teaspoon ground cinnamon
Pinch of salt
½ cup diced apple
2 tablespoons toasted pecans (Optional)
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